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HI, I m rakesh 25 year old . i always feel so tired, i can t study properly im so weak my weight is 57kg. suddenly my eye side has weaken and i can t remember anything easily . i always have muscle pain i have started taking becosules Z 1 capusle daily after lunch is it safe to me ? Any side effects ?
Hi, Thanks for posting in HCM. Becosules Z can be taken daily without any side effects as it is multivitamin with elemental zinc preparation. However, it would be better to give a break of at least 2 weeks in between after taking it for a month before you start it again. Since you are complaining of tiredness and muscle pain, it would be better to supplement with iron with folic acid preparation and calcium supplementation as well, as vitamin alone might not be suffice. Hope the information provided would be helpful. All the best.
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What Are The Side Effects Of Taking Becosules Z?
Hi, Thanks for posting in HCM. Becosules Z can be taken daily without any side effects as it is multivitamin with elemental zinc preparation. However, it would be better to give a break of at least 2 weeks in between after taking it for a month before you start it again. Since you are complaining of tiredness and muscle pain, it would be better to supplement with iron with folic acid preparation and calcium supplementation as well, as vitamin alone might not be suffice. Hope the information provided would be helpful. All the best.