Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello Doctor..I m Manoj, Age: 25, 166 cm height with an under weight of 44kgs. I m having enough food but still unable to gain weight. Do I need to go for any weight gain powder. I truely believe I m not taking enough amount of protein and calories. Kindly suggest me healthy weight gain powder.
HI Well come to HCM If you want to gain the weight then no need to take any thing on counter, just simply eat more calorie containing food, gaining the weight some time depends upon your gene constitution like the obese one, so some time even after eating more calorie contained diet you wont find any weight gain, hope this helps.
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What Are The Suggestions For Gaining Weight?
HI Well come to HCM If you want to gain the weight then no need to take any thing on counter, just simply eat more calorie containing food, gaining the weight some time depends upon your gene constitution like the obese one, so some time even after eating more calorie contained diet you wont find any weight gain, hope this helps.