Respected user, hi I evaluated your query in details. *Recurrent UTI is due to vivid reasons in which - improperly treated previous infections - associated vaginal infections - improper hygiene - pH imbalance through dehydrations - certain drugs induced like Non-steroidal anti-inflammatory drugs . *Many precautions you have to follow to take care of this notorious issue : - take always plenty of liquids preferably boiled water, coconut water, rice water, green tea, coffee, juices , butter milk etc. which is most neglect part by majority of women. - avoid all oily / spicy / nonveg stuffs / beverages. - avoid exposure to excess heat. - check that you are not taking certain medicines which are prone to UTI. - remain ambulatory , walking in fresh air for better oxygenations - regular light exercises at home with YOGA for long term benifits. - keep genitals clean , dry with extra care during menses. - in our clinic along with antibiotics according to culture report of the urine, we recommend urinary alkalizers also for fast recovery. - diet should rich in protein , vitamins, iron , minerals, tracee elements , anti-oxidants to combat the issue by way of natural immunity. - avoid stress / anxiety - manage to have sound sleep of 8 hours. - avoid smoking / alcohol / abuse substances if used any. Hope this clears your query. Thanks for using Health Care Magic & giving us an opportunity to serve you in the needy times of your medical help. Wishing you fast & speedy recovery from the same along with fine motherhood. Regards dear take care.