Hi
Dr. Purushottam welcomes you to HCM virtual clinic!
Thanks for consulting at my virtual clinic. I have carefully gone through your case, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options.
1] Please get morning's first sample of urine tested to confirm
pregnancy.
2] Symptoms that you have stated can be seen in early pregnancy.
3]I will suggest indulging in a healthy diet and regular exercise regime. May be 20 minutes walk.
Include plenty of fruits, salads, vegetables in the diet. Have small frequent meals.
Have adequate water intake , say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Start on
FOLIC ACID, B12 supplements if you are planning to continue with pregnancy or planning for pregnancy in recent future.
I hope my answer helps you.
Thanks.
Wish you great health.