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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Ways To Reduce Weight While Taking Thyronorm?

Hi doctor , my weight is 68Kg and 5.3 inches height and age is 32 and i am working in the night shifts. i want to reduce my weight at least 15kg. unable to do excerices and i am have thyroid(tyronorm 100 mg i am using daily in the morning). Suggest me how i can i reduce my weight and suggest me on this please.
Mon, 24 Feb 2014
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Psychologist,  's  Response
Hello and Welcome to HCM,

I had gone through the case and found that there is some difficulty in loosing weight because having hypothyroidism and working in night shift.

Follow my instruction, definitely your weight will reduce-

1- Avoid all bakery food items.

2- Avoid Bread, Biscuits, Refined flour and sugar from your diet.

3- Avoid protein at night and take light meal at night like vegetable with chapati. No curd, pulses, nonveg and heavy meal.

4- Take roasted Makkhane with roasted white til whenever feel hungry.

5- Take jaggery or resin whenever desire for sweet.

6- Avoid Processed food from you diet.

Hope it will be effective for you. If find difficulty then take Tablet Metformin 500mg once a day.

It will help to reduce the weight.

Hope my answer will be effective for you.

Thanks,

Dr.Soni verma
Homoeopathic Physician and Nutritionist
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What Are The Ways To Reduce Weight While Taking Thyronorm?

Hello and Welcome to HCM, I had gone through the case and found that there is some difficulty in loosing weight because having hypothyroidism and working in night shift. Follow my instruction, definitely your weight will reduce- 1- Avoid all bakery food items. 2- Avoid Bread, Biscuits, Refined flour and sugar from your diet. 3- Avoid protein at night and take light meal at night like vegetable with chapati. No curd, pulses, nonveg and heavy meal. 4- Take roasted Makkhane with roasted white til whenever feel hungry. 5- Take jaggery or resin whenever desire for sweet. 6- Avoid Processed food from you diet. Hope it will be effective for you. If find difficulty then take Tablet Metformin 500mg once a day. It will help to reduce the weight. Hope my answer will be effective for you. Thanks, Dr.Soni verma Homoeopathic Physician and Nutritionist