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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can I Do About My Stress Levels?

so what can i do about my stress levels?
Fri, 11 Dec 2009
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Meditate. Go for a nice walk in a park. Sit and listen to relaxing instrumental music. Take time out from your busy schedule. Prioritize: separate the important from the unimportant. Remove negative people from your life. You can do it. Good luck : )
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What Can I Do About My Stress Levels?

Meditate. Go for a nice walk in a park. Sit and listen to relaxing instrumental music. Take time out from your busy schedule. Prioritize: separate the important from the unimportant. Remove negative people from your life. You can do it. Good luck : )