Thanks for your question on Healthcare Magic.
I can understand your concern.
Excessive coughing can cause
costochondritis because of straining of costal
cartilage and ribs.
So pain and tender swelling at local chest area are mostly due costochondritis.
No need to worry for fractured rib and hence no need for chest
x ray.
Honestly speaking, there is no such difference in treatment whether it is bruised rib or fractured rib or cracked rib.
Follow these steps and you will be alright in 1 - 2 weeks.
1. Avoid movements causing pain. Avoid sudden jerky movements of chest.
2. Avoid heavyweight lifting and strenuous exercise.
3. Apply warm water pad on affected areas of chest.
4. Take painkiller and anti inflammatory drugs like
ibuprofen or
acetaminophen.
5. Wear rib belt for minimal mobilization of ribs.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.