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What Causes Ankle Pain And Suggest Remedy?
i am 28yrs female.few months back i met with an accident and lost toe nail....nw whn m toe nail had starting growing again i hv started experincing ankle pain...its severe whn i rest and jst start walking...m worried abt this and wanted to knw the cause and remedy for this...
Wed, 27 Mar 2019
Hello,
As the toe is growing again there will be a muscle strain and leading to abnormal biomechanics of the joint and muscles.
Using hot water fermentation and doing ankle stability and strengthening exercises should help. If the pain is not coming down in the long run than removal is always advised.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
As the toe is growing again there will be a muscle strain and leading to abnormal biomechanics of the joint and muscles.
Using hot water fermentation and doing ankle stability and strengthening exercises should help. If the pain is not coming down in the long run than removal is always advised.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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