Hey, I ate raspberries three days ago. For the past two days, I have had black and red stools full of seeds, which I figured was pretty normal. This morning, the third day, I had a lot of red again and I had some spotting in my underwear last night from my rectal area. Just to rule out my period, I wore a tampon today and nothing appeared but I had spotting again on my underwear lining. Finally, I am cramping and recently had more blood again. Is this something to worry about?