Hi
Dr. Purushottam welcomes you to HCM virtual clinic!
I have carefully gone through your query, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options.
1. First of all do not panic.
2. As per history, it looks like that your symptoms are due to PMS-
premenstrual syndrome.
3.I will suggest indulging in a healthy diet and regular exercise regime.
Include plenty of fruits, salads, vegetables in the diet.
Have adequate water intake , say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Avoid
substance abuse, if any.
Start on
FOLIC ACID, B12 supplements on daily basis.
Also all your symptoms can be related to Premenstrual Syndrome- PMS.
Vitamin E, B LONG F,
PRIMOSA one each at night for 3 months will be of help.
I hope my answer helps you.
Thanks.
Wish you great health.
Dr Purushottam S Neurgaonkar