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Dr. Andrew Rynne
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Dr. Andrew Rynne

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What Causes Burning Pain From Ankle To Calf After Work Out?

I keep getting a burning sensation pain going up my right leg stars just above my ankle and stops the top of my calf, it only happens when i work out doing zumba, i have tried wearing 3 different types of sneakers and it keeps getting worse, what could it be from?
Tue, 26 Mar 2019
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Orthopaedic Surgeon 's  Response
Hello,

A burning pain from ankle to calf can be due to excessive muscle stretching without adequate warming up or decreased fluid intake or collection of lactic acid in the muscle. Increasing intake of electrolyte-rich energy drink will help.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Praveen Tayal, Orthopaedic Surgeon
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What Causes Burning Pain From Ankle To Calf After Work Out?

Hello, A burning pain from ankle to calf can be due to excessive muscle stretching without adequate warming up or decreased fluid intake or collection of lactic acid in the muscle. Increasing intake of electrolyte-rich energy drink will help. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Praveen Tayal, Orthopaedic Surgeon