Respected user , Hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* This is in relation with
gastritis ( most commonly food induced )
* Suggestions for better recovery .
- Plenty of liquids in sessions .
- Soft , light diet at intervals .
- Avoid oily , spicy , junk foods , beverages , non veg , commercial stuffs
with high caloric content .
- Avoid excess eating , prolong fasting .
- No late night dinners .
- Avoid
stress , regular sound sleep of 7 - 8 hrs .
- Cap.
omeprazole ( 20 ) mg once daily in morning before breakfast 1 hr
ahead with sips of water .
-
folic acid can take care of tongue bumps .
Hope this clears your query .
Welcome for further doubts .
Regards dear .