hi.
thanks for posting query.
further evaluation advised.
get following tests
1. Complete blood Cell count ( CBC)
2.
Fecal occult blood test 3. urinalysis
test results maybe posted here or visit treating physician.
advice for constipation:
- stop any medication being used for constipation for a week
- thrice daily , take two tea spoon (or one big spoon) isphagula husk with 200 to 300 mL water
- increase warm water( atleast 8 glass/day) intake
- do not drink water during and after meals
- eat small meals (rich in fiber)
- eat plentiful "fresh oranges" and "pear "
- avoid
COLD milk and and AVOID junk food(NO burger , pizza-even if its veg.) altogether
- mix few drops of "lemon juice" in warm water. Drink on empty stomach, early in the morning, to aid in bowel movement
- avoid beverages / alcohol/ soft drinks
- do some exercise (push-ups / squats etc) early in the morning
- avoid carbonated drinks
- take 2-3 spoon edible virgin olive oil in the morning
if no resolution after 10 days, then better to visit treating physician.
wish you good n sound health.
regards
Dr Tayyab Malik