Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Constipation And Pain While Urination?
I just had a bladder infection 2 weeks ago and had 1 day of relief....now I am constipated and it hurts to pee a little. I purchahed a laxitive, I am drinking lots of water and have purchased some fibre supplement. I admit that my eating habbits are not the best but I am not in any real pain. I have had a poop with the laxitive but it feels like it just went and closed up again. I went to the hospital at the time of the bladder infection and was given
ake two tea spoon Psyllium husk half cup of luke warm water daily before going to bed. -Take lots of fibres in your diet,Take atleast 35gram of fibres every day.Use natural source of fibres like fruits and vegetable,They have high fibre contents. -Keep your self hydrated,Take 100 ounce of water daily,Better to take luke warm water. -Take raw salad,Avoid cream and other dairy products. -Avoid all fast foods and junk foods. - Drink 2 glasses of water on empty stomach, early in the morning, to aid in bowel movement - No alcohol or smoking. - 45minutes of exercise daily. If not relieved in 10 days Start taking lactulose 10ml once daily with half cup water at night time. Thanks.
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What Causes Constipation And Pain While Urination?
ake two tea spoon Psyllium husk half cup of luke warm water daily before going to bed. -Take lots of fibres in your diet,Take atleast 35gram of fibres every day.Use natural source of fibres like fruits and vegetable,They have high fibre contents. -Keep your self hydrated,Take 100 ounce of water daily,Better to take luke warm water. -Take raw salad,Avoid cream and other dairy products. -Avoid all fast foods and junk foods. - Drink 2 glasses of water on empty stomach, early in the morning, to aid in bowel movement - No alcohol or smoking. - 45minutes of exercise daily. If not relieved in 10 days Start taking lactulose 10ml once daily with half cup water at night time. Thanks.