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What Causes Cracking Sound In Bones?
I m 20 years old and my bones see always cracking for instance when i stand up when i move a certain way sitting down an even if i turn sometimes when walking my knees or hip will pop it doesn t hurt or cause discomfort but it is loud an alot more than i think is normal
Wed, 14 Oct 2015
Hello,
The cracking sound is actually ligaments snapping over bones at the joints.
In moderation, it is not a problem, but if it is persistent, it can cause joint problems later in life.
Stretching exercises should help to reduce this.
All the best.
The cracking sound is actually ligaments snapping over bones at the joints.
In moderation, it is not a problem, but if it is persistent, it can cause joint problems later in life.
Stretching exercises should help to reduce this.
All the best.
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