Hi..
Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concerns..
As per your complain cramps and diarrhea in your case seems to be due to sudden change in dietary habit after 4 weeks of balanced diet for which your body became used to..
There seems to be
food intolerance and disturbed digestion due to
binge eating..
Other causes can be
gastroenteritis, food poisoning,
electrolyte imbalance etc..
As of now you should start taking anti diarrhea medication like Loperaminde, take fluid replacement therapy that is drink plenty of oral rehydration salts by dissolving in water and take more of banana, yoghurt, rice and cereals..
Take Tylenol for pain..
In case of no resolution in next 3 to 4 days
consult a Gastroenterologist and get evaluated and a thorough clinical evaluation and investigations like blood tests and stool culture can help in diagnosis and treatment can be done accordingly..
You can be advised antibiotics, Albendazole etc depending upon the cause diagnosed..
If it is due to food allergies the cause will be ruled out and eliminated from your diet..
Hope this information helps..
Thanks and regards.
Dr.Honey Nandwani Arora.