Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi! I was in the Sun today for a good few hours to watch a parade. I ran out of water half way through, I m not sure if that has to do with anything but a after a while I felt a little sick to my stomach and my heart was beating pretty fast giving me odd light chest pains. I hadn t eaten much yet also only a granola bar and a lot of water previous. Is it possible I was just running on an empty stomach or possibly de-hydration?
Hello! I had gone through your query. It is normal to feel sick after staying in sun for hours,you lost fluids. Don't need to worry just drink plenty of fluids for the rest of the day and eat healthy foods. If your symptoms persist then I suggest to consult a physician and get examined.
Take care. Dr.Rovena
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What Causes Dehydration?
Hello! I had gone through your query. It is normal to feel sick after staying in sun for hours,you lost fluids. Don t need to worry just drink plenty of fluids for the rest of the day and eat healthy foods. If your symptoms persist then I suggest to consult a physician and get examined. Take care. Dr.Rovena