I am about 5 months pregnant. And I am having some issues with worrying all the time about if I m eating enough veggies or if Im getting enough exercise, etc. The reason I worry about it is because I seem to always crave junk food. My doctor (whom I see every month) reassures me all the time that my baby is healthy. But I still seem to always worry about it. What else can I maybe do to relax my worrisome mind? This is my first child.
Wed, 18 Feb 2015
General & Family Physician, Dr. Vasudha's Response
Hi, I undrstand your query. - Causes for food carving in pregnancy are- psychological ( fear of underdevelopment of baby)/ To get rid of fear/anxiety lady keeps on eating.So please try to be positive & determined- stop worrying. - hormonal - pregnancy hormones alter normal eating patterns, - Gestational diabetes may cause food carving . if you find excessive weight gain, you should get your fasting & post meal blood sugar checked. Thanks.
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What Causes Excess Craving During Pregnancy?
Hi, I undrstand your query. - Causes for food carving in pregnancy are- psychological ( fear of underdevelopment of baby)/ To get rid of fear/anxiety lady keeps on eating.So please try to be positive & determined- stop worrying. - hormonal - pregnancy hormones alter normal eating patterns, - Gestational diabetes may cause food carving . if you find excessive weight gain, you should get your fasting & post meal blood sugar checked. Thanks.