Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 16 years old girl. I was 43k.g in 13 years and good mechured looking. Year by year im losing my weight now i am 38k.g. What should i do now. If i gain little fat after i step one time‘s heavy food again im feeling like i loose that fit. And there are no improvement in my body by weight yet. And also im not growing taller.
Mon, 15 Sep 2014
General & Family Physician, Dr. Anand M I's Response
hello madam, dont be worried, do keep a track of your health, may be you are over thinking about it. do get involved in regular exercises. do gym training. do weight lifting. as far as height is concerned, less chance of height increasing after a certain age eat healthy foods
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What Causes Excess Weight Loss?
hello madam, dont be worried, do keep a track of your health, may be you are over thinking about it. do get involved in regular exercises. do gym training. do weight lifting. as far as height is concerned, less chance of height increasing after a certain age eat healthy foods