Hi,
Due to the fluctuation of reproductive hormones in premenstrual period, some women may experience nausea,
fatigue, mood changes, hot-flashes etc. as part of
premenstrual syndrome. With your doctor's advice you can go for symptomatic treatment with supplements containing evening primrose oil, anti-emetics, etc. If symptoms still persist, better to check the reproductive
hormonal levels and
ultrasound. With this work-up the possible cause of your problem can be identified and treatment can be planned accordingly.
Minor fluctuations can be seen in menstrual cycle length. Usually menstrual cycles with the length of 21 to 30 days can be considered as normal. According to this, your cycles are almost regular. Regular calories burning exercises, healthy, balanced diet can help in keeping the
Body mass index normal and so in regularizing the menstrual cycles.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sree Gouri S. R., OBGYN