Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Im 20 years old five foot one about 135 pounds i have been having frequent nightmares for over a month now and they are just getting worse usually they are multiple a night and every night i have looked up what can cause it but im not under alot of stress or on a meds so i really dont know what to do
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What Causes Frequent Nightmares?
Hi dear I understand your concern. Nightmares are normal and it is depend upon many things. Better treatment is to avoid thinking and not to remember dreams I prefer low dose of benzodiazapine like lorazepam in my patients if dreams are more trouble some. Thank you.