Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Frequent Panic Attacks And Depression?
i been having real bad panic attacks and depression and have not had a really good meal in days i was dehydrated and was giving a iv about 5 days ago ive been good on my liquids but i can seem to shake these panic attacks and its having me feel depressed
I went through your details. I suggest you not to worry much. I can understand how troublesome those panic attacks are. But you must understand that panic attacks are mainly due to some kind of anxiety. Without addressing anxiety, panic attacks may not be reduced.
Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Frequent Panic Attacks And Depression?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. I can understand how troublesome those panic attacks are. But you must understand that panic attacks are mainly due to some kind of anxiety. Without addressing anxiety, panic attacks may not be reduced. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.