Hi thank you for posting your query in HCM. I understand your concerns.
Long term use of
cerazette leads to headache,
acne, mood swings, increased blood sugar levels, weight gain, acidity.
Weight gain is the commonest symptom.
If someone comes to me to my clinic, i would suggest them the following medicines, TAB.PAN 40MG daily 1 tablet on empty stomach for 10 days. Syrup
GELUSIL 2 table spoons thrice daily after food. I would also suggest them the following instructions to lose weight, have a healthy and balanced diet that include low carbohydrates, high protein, low fat foods, have more servings of vegetables and fruits, drink plenty of water.
Avoid fast foods, junk foods, deep fried foods, white sugar, maida and its products. Get increased physical activity 45min a day.
Wish you good health.