Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Hand Shake And Loud Heart Beats While Talking To Others?
when i'm talking to some one .... and i get the feeling that the heat of this chat is going up ... my hands shake ... i hear my heart beats .... like i'm scared to death !!! it embarrasses me a lot ... makes me skip important chats, makes me skip what i really want to say. please help.
I think you have anxiety issues. This dosent look like social phobia as you have problem while talking only. Do you feel anxious of trivial issues or most of the time of the day? If the answer is yes, then you need to take anti anxiety medicines as this might increase if left untreated and make it difficult for you to work. Late treatment also makes the problem chronic.
There are several safe and good medicines available now a days like, escitalopram and sertraline.
Please go to a doctor and discuss the problem in person and in detail.
Regular exercise and deep breathing also helps, but nothing is as imoortant and as effective as the correct medicine.
I went through your details. You must be exaggerating. Usually when anyone speak involved in the scenario, heart beat is raised and body is ready and BP is slightly elevated. That is considered normal. If you watch these while you speak, that is called obsession. If you are obsessive to your body signs, naturally the body signs worsens (for you). Please understand the symptoms you presented are normal and ignore it.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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What Causes Hand Shake And Loud Heart Beats While Talking To Others?
Hello, I think you have anxiety issues. This dosent look like social phobia as you have problem while talking only. Do you feel anxious of trivial issues or most of the time of the day? If the answer is yes, then you need to take anti anxiety medicines as this might increase if left untreated and make it difficult for you to work. Late treatment also makes the problem chronic. There are several safe and good medicines available now a days like, escitalopram and sertraline. Please go to a doctor and discuss the problem in person and in detail. Regular exercise and deep breathing also helps, but nothing is as imoortant and as effective as the correct medicine. Good luck. Dr. Manisha Gopal. MD Neuropsychiatry