i ate alot of food through out the day today. all diffrent times and diffrent meals. well tonight i ate feddachini and bread stick. no longer than ten minutes later i felt sick to my stomach and had hot flashes. this continues and im getting nervous on what to do. i do have anxiety disorder where i make myself feel sick, or feel like i caught a bad sickness and theres no hope. yeah crazy, but ive been on meds for about 3 years and have helped alot. usually do not have this problem anymore gettig all worked up? maybe anxiety? flu bug? please help