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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Irregular Bowel Movements After Consuming 6 Eggs A Day?

I consume 6 egg whites a day, 3 in the morning and 3 late evening, I am a regular gymer, however I have taken a break this month. Off late I have begun getting small heat breakouts and my bowel movement is not regular. Could this be heat generated by the consumption of protein ? What should I do ?
Fri, 29 May 2015
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Internal Medicine Specialist,  's  Response
Dear, eating 6 egg daily is too much for the organism,due to the high protein component. This can cause irregular bowel movements. In my opinion, you should decrease the amount of eggs, maybe 2 eggs every other day, and see if your body reacts better to the change.
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What Causes Irregular Bowel Movements After Consuming 6 Eggs A Day?

Dear, eating 6 egg daily is too much for the organism,due to the high protein component. This can cause irregular bowel movements. In my opinion, you should decrease the amount of eggs, maybe 2 eggs every other day, and see if your body reacts better to the change.