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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Lack Of Concentration After Ejaculation?

Hi I'm a 24 y.o. male,healthy and in good physical shape. My Problem is that after ejaculation by means of a wet dream or masturbation I have a lack of concentration. Basically, for 5 to 6 days it becomes extremely difficult to concentrate on anything, I simply cannot sustain a train of thought to think things through. I become extremly absent minded. This makes it difficult to read, hold conversations, follow lectures, take tests, remember things, and learn things. I feel extremly tired and jittery, both physically and mentally. I also become depressed Its like being totally burned out. Its having a huge affect on my life.
I would like to know what causes this and how to treat it?
posted on Fri, 14 Mar 2014
Twitter Thu, 27 Jun 2019 Answered on
Twitter Thu, 27 Jun 2019 Last reviewed on
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Sexologist,  's  Response
Hi,

It can due to vitamin deficiency - taking proper and also check for vitamin deficiency from a good laboratory.

Masturbation is another way of sex, so you may have a similar issue if you have sex too. It is better you can start your yoga so can do both masturbation and get concentration on things.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. S.R.Raveendran, Sexologist
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What Causes Lack Of Concentration After Ejaculation?

Hi, It can due to vitamin deficiency - taking proper and also check for vitamin deficiency from a good laboratory. Masturbation is another way of sex, so you may have a similar issue if you have sex too. It is better you can start your yoga so can do both masturbation and get concentration on things. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. S.R.Raveendran, Sexologist