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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Lower Abdominal Cramps?

I am having cramps in my lower stomach, right side of my lower naval. When I clear my throat or cough, I can feel pain in my lower area. I have had diarrhea (which is very unusual) for the last 2 days, but no fever. I do not have pain when I urinate. This pain has come and gone for the last several months, but nothing to excruciating, some days are more noticed than others. Most of the time, passing gas lessens any pain. I am a runner and a hiker and the pain has not kept me from exercising. I feel pain for when I sit up more than I do when laying down or standing up.
Sat, 14 Jul 2018
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General Surgeon 's  Response
Hello and welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

Your symptoms are nonspecific but suggestive of benign digestion disorder called IBS or irritable bowel syndrome. This is manifested with bloating or diarrheas with pain and abdominal discomfort. As remedies you should: Look at your diet. If it contains a large amount of carbohydrates that are difficult to digest, try to replace them. Carbohydrates that are easier to digest, such as potatoes, rice, and bananas, are good substitutes. Also try to eat around five to six small meals a day instead of three larger ones to help your digestive process. Chew properly to avoid doing anything that may increase the amount of air that you swallow. This includes making sure that you are chewing your food properly, and avoiding chewing gum or smoking. Also, drink some peppermint tea, chamomile tea and ginger. In severe cases colonoscopy should be done and some medications recommended.

Hope I have answered your query. Let me know if I can assist you further.
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What Causes Lower Abdominal Cramps?

Hello and welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Your symptoms are nonspecific but suggestive of benign digestion disorder called IBS or irritable bowel syndrome. This is manifested with bloating or diarrheas with pain and abdominal discomfort. As remedies you should: Look at your diet. If it contains a large amount of carbohydrates that are difficult to digest, try to replace them. Carbohydrates that are easier to digest, such as potatoes, rice, and bananas, are good substitutes. Also try to eat around five to six small meals a day instead of three larger ones to help your digestive process. Chew properly to avoid doing anything that may increase the amount of air that you swallow. This includes making sure that you are chewing your food properly, and avoiding chewing gum or smoking. Also, drink some peppermint tea, chamomile tea and ginger. In severe cases colonoscopy should be done and some medications recommended. Hope I have answered your query. Let me know if I can assist you further.