Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi i don't know what is up with me but i et angry very easily and for no reason its been happening for years now and also i get very paranoid like say if someone i don't know speaks to me i just starts worrying and get very embarrassed then start going very red.
I went through your details. I suggest you not to worry much. Anger is a reaction, emotional outburst. Body removes the emotional problem through anger. Such an emotion happens due to so many factors like disappointment, irritation, lethargy etc. If you try to find out the reason for being angry, you yourself can use preventive measures. In any case, instead of treating anger, we should address our perceptions to given situations or the anger causing elements. Changing your attitude towards anger causing elements is important.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
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What Causes Me Get Angry Very Easily?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Anger is a reaction, emotional outburst. Body removes the emotional problem through anger. Such an emotion happens due to so many factors like disappointment, irritation, lethargy etc. If you try to find out the reason for being angry, you yourself can use preventive measures. In any case, instead of treating anger, we should address our perceptions to given situations or the anger causing elements. Changing your attitude towards anger causing elements is important. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.