HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Causes Muscle Cramp In Outer Side Of Thigh?

Hello, ever since I was little I d get a random cramp in my thigh that last about 20 seconds, and fades in and out for the 20 second duration. Its located on the outer side of my right thigh. I am now 20 and still get it. Until recently, it was more of a sensation than a pain. It reminds me somewhat of the leg stretching sensation of achieving orgasm during intercourse. Lately however, it has been more painful. This may just be a simple cramp, but I was wondering why always the same leg, and why have I always had it?
Thu, 7 Apr 2016
Report Abuse
Orthopaedic Surgeon,  's  Response
Hello,

I have studied your case.
Muscle cramps can be reduced by
Massaging the cramped muscle with your hands or oil
Drinking plenty of fluids to avoid dehydration
Stretching your thigh muscles or riding a stationary cycle.
Taking diet rich in calcium and potassium or oral supplements of the same
Check your vit B12 and Vit D 3 levels.

Till time, avoid lifting weights, You can consult physiotherapist for help.
Physiotherapy like ultrasound and interferential therapy will give quick relief.

Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Wishing you good health.

Take care
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
What Causes Muscle Cramp In Outer Side Of Thigh?

Hello, I have studied your case. Muscle cramps can be reduced by Massaging the cramped muscle with your hands or oil Drinking plenty of fluids to avoid dehydration Stretching your thigh muscles or riding a stationary cycle. Taking diet rich in calcium and potassium or oral supplements of the same Check your vit B12 and Vit D 3 levels. Till time, avoid lifting weights, You can consult physiotherapist for help. Physiotherapy like ultrasound and interferential therapy will give quick relief. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care