Thanks for your question on Healthcare Magic.
I can understand your concern.
In my opinion, you are mostly having GERD (
gastroesophageal reflux disease). It is common in lying down position (early morning) and improving with food.
GERD is due to laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the
esophagus and cause symptoms nausea,
chest pain, breathing difficulty etc.
So follow these steps for better symptomatic relief in GERD.
1. Avoid stress and tension, be relax and calm.
2. Avoid hot and spicy food. Avoid junk food.
3. Take
pantoprazole tablet on empty stomach.
4. Keep 2-3 pillows under head in the bed to prevent reflux.
5. Quit
smoking and Alcohol if you have these habits.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.