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What Causes Out Of Control With Anxiety?
I burst into tears and feel helpless between the hours of 3 and 6 almost every single day. I am on hormone replacement therapy and am a type 2 diabetic. I am taking effexor also. I just feel that everything is out of control in my life and I can't get a handle on this. I feel anxious and am worried that something bad is going to happen and I can't deal with everyday situations. Can anyone help please?
Wed, 18 Jun 2014
hiiii
u seem to have GAD with mild depressive features
generelised anxiety can affect all urs routine activity
have unconcerned fear etc
u have to start medication in low dose for ex escitalopram 10 mg along with etizolam .5 mg in morning
not only medication can help
but u have to stick on ur routines
take proper sleep
stress free activities
regular exercise and healthy diet
do meditation
get well soon
thank u
still u have consult psychiatrist for further assistant
u seem to have GAD with mild depressive features
generelised anxiety can affect all urs routine activity
have unconcerned fear etc
u have to start medication in low dose for ex escitalopram 10 mg along with etizolam .5 mg in morning
not only medication can help
but u have to stick on ur routines
take proper sleep
stress free activities
regular exercise and healthy diet
do meditation
get well soon
thank u
still u have consult psychiatrist for further assistant
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