Hi welcome to HCM I have gone thru query regarding pain and bulging of veins on wrist . Bulging veins in the hands and wrists are often associated with aging, being thin and well hydrated. When the arms are down the blood in your veins have to work against gravity to return to the heart. Subcutaneous fat naturally atrophies over time. Think of the difference between the cheeks of a baby and a 90 year old man. These make veins which are normally occurring in the hand more visible. When you raise your arms the blood flows with gravity to move more quickly toward the heart. Unlike the arteries which pulse blood, the movement of blood in the veins is more passive. Bulging veins may signify poor venous drainage from your hand, and this could be due to a variety of reasons, including blood clots, thoracic outlet syndrome If the level of potassium in your blood drops below normal, it may cause low energy, leg cramps, and more. The most common causes of varicose veins are age, and gender -- they are more common in women -- being overweight or pregnant and poor circulation, Varicose veins are enlarged veins that are usually dark blue or purple and tend to have a lumpy appearance. While not usually dangerous, they can cause discomfort and there are some theories that they can lead to carpal tunnel syndrome Hand exercises may help reduce the appearance of varicose veins and ease the tenderness and possible nerve pressure associated with them. Stretching your wrists and fingers is particularly useful for reducing stiffness and improving circulation. When performing hand exercises for varicose veins or carpal tunnel, don t force the movements -- this can aggravate your condition Massaging your hands regularly throughout the day may also help drain pooled blood away from varicose veins. Aong with exercise and massage , intake of healthy, low-salt nutritious diet to further reduce strain on your veins . . But if pain and swelling last longer than a few days or become worse, see your doctor. Delays in diagnosis and treatment can lead to poor healing, reduced range of motion and long-term disability . HOPE THIS HELPS SOLVE YOUR QUERY Take care All the best , wish her early recovery . If any doubt mail at drsuchda@gmail.com Dont hesitate for futher query if any