Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Thirty minutes after I am resting the ligaments in the back of my legs become very tight and painful. Last night my legs locked up and I could not move or walk for about 30 seconds? episode went on for about and hour? Heat seems to help. any movement will bring the spasms on. Why?YYYY@YYYY
Hi Welcome to healthcaremagic I have gone through your query and understand your concern. You are likely to be having muscle cramps. You can be benefited by calcium, EVION LC and vitamin D. Analgesic such as ibuprofen for pain relief can be taken. You can get your vitamin D3 levels to be done and if found low it can be supplemented. You can discuss with your doctor about it. Hope your query get answered. If you have any clarification then don't hesitate to write to us. I will be happy to help you. Wishing you a good health. Take care.
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What Causes Pain And Tightness In Leg Muscles?
Hi Welcome to healthcaremagic I have gone through your query and understand your concern. You are likely to be having muscle cramps. You can be benefited by calcium, EVION LC and vitamin D. Analgesic such as ibuprofen for pain relief can be taken. You can get your vitamin D3 levels to be done and if found low it can be supplemented. You can discuss with your doctor about it. Hope your query get answered. If you have any clarification then don t hesitate to write to us. I will be happy to help you. Wishing you a good health. Take care.