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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain Below Shoulder Blade After Experiencing Spasm?

I reached around a doorway and shut off a light switch. When I turned around I had a very large spasm throughout my body (all through my shoulders, back and legs). Now I have a pain right below my right shoulder blade in the back and my right arm is sore. What could I have done?
Thu, 27 Nov 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello,
Thanks for your query.
The symptoms you have described are more likely to be symptoms of muscles strain.
To get relief from the pain and for quick healing:
1. Do hot fomatation at the site.
2. Apply local anti-inflammatory gel 2-3 times a day.
3. Take anti-inflammatory drugs like Ibuprofen to reduce pain and local swelling or inflammation.
4. Do not lift weight or try to do exercise that involve painful muscles. Give proper time to heal.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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What Causes Pain Below Shoulder Blade After Experiencing Spasm?

Hello, Thanks for your query. The symptoms you have described are more likely to be symptoms of muscles strain. To get relief from the pain and for quick healing: 1. Do hot fomatation at the site. 2. Apply local anti-inflammatory gel 2-3 times a day. 3. Take anti-inflammatory drugs like Ibuprofen to reduce pain and local swelling or inflammation. 4. Do not lift weight or try to do exercise that involve painful muscles. Give proper time to heal. I do hope that you have found something helpful and I will be glad to answer any further query. Take care