i m indian,64, male, no ailments as such, cholesterol under control with 10mg stats. active . of late joints of fingers, knees seem to pain, finger joints pain at the slightest wrong twist or turn. left knee seems to have some jelly like stuff preventing easy bending due to pain and feeling of swelling and some jelly like stuff , just a feeling only. never had any ailments to date and this onset seems to bother me. pl help.