Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
have sudden acute pain in inner right sole of heel occurring approx. every 5-10 minutes even when trying to relax, pain occurs when standing, sitting, reclining or lying down ! unable to sleep due to what feels like a sharp stabbing pain sometimes occurring for 3-4 minutes
As per your symptoms there is possibility of calcaneal spur along with plantar fasciitis. It is advisable to wear low heel shoe to maintain centre of gravity of whole body. Shoe/footwear should be with soft sole. You can use silicon pad insoles.
You may need x ray heel to see bony overgrowth. Start plantar exercises consulting physiotherapist also Physiotherapy like TENS and ultrasound will help. Take calcium supplement with vit D.
If no relief with this line of treatment then local injection shot can give pain relief for longer duration.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care.
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What Causes Pain In Heel Of The Foot?
Hello, Thanks for writing to us, I have studied your case with diligence. As per your symptoms there is possibility of calcaneal spur along with plantar fasciitis. It is advisable to wear low heel shoe to maintain centre of gravity of whole body. Shoe/footwear should be with soft sole. You can use silicon pad insoles. You may need x ray heel to see bony overgrowth. Start plantar exercises consulting physiotherapist also Physiotherapy like TENS and ultrasound will help. Take calcium supplement with vit D. If no relief with this line of treatment then local injection shot can give pain relief for longer duration. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.