Hi,
I am a 33 years old male, 73 kgs, living a very healthy life, doing sports regularly at least 5 times a week, at least one hour and some times 1.5.
Yesterday i played football and i put more effort than usual and played for almost 2 hours, later i felt some pain in my nipples while taking a shower only, today i also felt the same pain during the shower but it was less.
Appreciate an advise.