I have pain under my left foot, buy I can feel that it is the bone that hurt because sometime I try to bend my foot and I feel so much pain. I have not injured myself, the pain just came and I don t know what it is. Last year, I had the same pain in the right foot. I have always wore high heels and I still do. Would this be because of the shoes I wear. Also, I often have cramps in my feet and it really hurt. When I have the cramps, I am unable to move the foot. Thank you for answering my question. Gloria