Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Poor Concentration And Constant Crying?
I dont really like talking about my problems, however I feel like I am going to have a breakdown. I am constantly crying for no reason and once I start crying I cant stop. Im having a really hard time focusing, paying attention, and I just want to stay in bed. I have to get up at 7am to take my child to school come home feed animals, household chores, then get ready for work which my shift is 2-11 and then back home to do it all over again. I work usually 6 days a week and I am ready to just walk away from everything. I feel like if someone is to upset me, I am going to loose it ( not physically but definitely in a verbal outburst of some sort). If you knew me you would understand I am the polar opposite. I am always in a great mood always smiling and go with the flow type I am very mellow and laid back. I dont understand why I am feeling like this but this is about the 6 month I have felt this way.
I went through your details. I suggest you not to worry much. From the given symptoms, it feels that you are depressed. But diagnosis without proper face to face contact with a psychologist is not advisable.
This situation may also arise due to disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, out door activities and being creative should give you relief. Find the reason for your disappointment and consult a psychologist if need be.
Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Poor Concentration And Constant Crying?
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. From the given symptoms, it feels that you are depressed. But diagnosis without proper face to face contact with a psychologist is not advisable. This situation may also arise due to disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, out door activities and being creative should give you relief. Find the reason for your disappointment and consult a psychologist if need be. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.