Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
its been 6 months i had sex .day before yesterday i had sex it was gng good i did attain errection but i dnt think it was that errect as it use to be and when i entered her i immediately ejaculated in less than a min or even half a min.. i tried it again today and this happend again .
As regards premature ejaculation ,In absence of any major health issue cause of Ed and premature ejaculation are due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking..
Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Get the prescription of medicines from your family Physician.
Dr.Patil.
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What Causes Premature Ejaculation?
Hello Thanks for your query,based on the facts that you have posted it appears that you are facing problem of Erectile Dysfunction and Premature Ejaculation. As regards premature ejaculation ,In absence of any major health issue cause of Ed and premature ejaculation are due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Get the prescription of medicines from your family Physician. Dr.Patil.