Thanks for your question on Healthcare Magic. I can understand your concern. By your history and description, possibility of acute gastritis and gaseous bloating is more likely. So follow these steps for better symptomatic relief. 1. Avoid hot and spicy food. Avoid junk food. 2. Avoid large meals, instead take frequent small meals. 3. Take pantoprazole and levosulperide combination on empty stomach twice daily. 4. Go for walking after meals. 5. Keep 2-3 pillows under head in bed to prevent gas reflux. 6. Quit smoking and alcohol if you have these habits. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.