I have white specks in my stool that is halfway diarrhea . I ve tried google and got 2 results and didn t like either of them. The semi diarrhea started yesterday and I thought it was jet lag from only sleeping 3 hours, and today I m seeing the white specks (very small, like dots) and my stomach hurts a lot right before I have to run to the bathroom, just like my previous events with jet lag. Is this just from lack of sleep, worms, or something else?