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What Causes Severe Bloating In The Evening?
i am 28 years old, im getting severe bloating in the evening, and alot of discomfort and pain, my bowl movements are normal but i can feel sick, by morning things are normally back to normal. this is happening most evenings at the moment. please help,
Mon, 26 Feb 2018
Hello,my name is dr.Dorina Gurabardhi.
I understand your concern.
Some advice that I can give to you are:
-Use simethicone for relief
-Avoid chewing gum.
-Limit your intake of carbonated drinks.
-Avoid foods that cause gas, such vegetables in the cabbage family, dried beans, and lentils.
-Eat slowly and avoid drinking through a straw.
-Use lactose-free dairy products
Hope it helps,
kindly regards!
I understand your concern.
Some advice that I can give to you are:
-Use simethicone for relief
-Avoid chewing gum.
-Limit your intake of carbonated drinks.
-Avoid foods that cause gas, such vegetables in the cabbage family, dried beans, and lentils.
-Eat slowly and avoid drinking through a straw.
-Use lactose-free dairy products
Hope it helps,
kindly regards!
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