Hi, thanks for asking from HCM.
I can understand your concern. Spontaneous nose bleed with headache should never be ignored. You must consult ER as soon as possible.
It could be
: Nasal mass
: Hypertension
: Nasal polyp
: Arterial rupture in nose or skull base.
: Coagulation disorders
It cannot be treated at home. The doctor will examine your BP, your blood investigations, your nose, may ask for
angiography of head and neck vessels.
Treatment will be decided after confirmation of diagnosis.
Meanwhile you can
: Avoid forward bending
: Avoid exertion
: Keep paper or towel applied at nose
: You can press just above your
upper lip below
nostril and keep head at higher level than chest to stop bleeding
: Apply icepacks over nose if you can tolerate
Hope it will help you. Thanks. Take care.
Dr Ishu Bishnoi