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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Severe Muscle Weakness And Cramps?

I have always been an active person. But for the last 4 to 6 months I have been increasingly slowing down because my muscles seem to be getting weaker and I have been having a lot of muscle cramps along with muscle pain. The biggest pain has been in the inner thigh or groin area. I have also had cramps in that area. I am constantly tired regardless of the amount of sleep I get. Do you have any suggestions?
Thu, 22 Feb 2018
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Orthopaedic Surgeon,  's  Response
Hello, 

I have studied your case. 

Muscle cramps can be reduced by
Massaging the cramped muscle with your hands or oil
Drinking plenty of fluids to avoid dehydration
Stretching your leg muscles or riding a stationary cycle.
Taking diet rich in calcium and potassium or oral supplements of the same
Check your vit B12 and Vit D 3 levels.

you many to rule out Parkinsonism consulting your doctor.
Till time, avoid lifting weights, You can consult physiotherapist for help.
Physiotherapy like ultrasound and interferential therapy will give quick relief.

Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. 

Wishing you good health.

Take care
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What Causes Severe Muscle Weakness And Cramps?

Hello,  I have studied your case.  Muscle cramps can be reduced by Massaging the cramped muscle with your hands or oil Drinking plenty of fluids to avoid dehydration Stretching your leg muscles or riding a stationary cycle. Taking diet rich in calcium and potassium or oral supplements of the same Check your vit B12 and Vit D 3 levels. you many to rule out Parkinsonism consulting your doctor. Till time, avoid lifting weights, You can consult physiotherapist for help. Physiotherapy like ultrasound and interferential therapy will give quick relief. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.  Wishing you good health. Take care