Hello Doctor, I am sonia luthra from india , I am a call center employee who alsmost spend 7.5 hours a day on compter and 3 hours travelling in car , from last 1 month i am having pain in back , neck ,arms , shoulders, and sometime in fingers also. I am taking Some ayurvedic medicine from locar doctor.I am 22 yeear old . My blood report are - ESR- 32 , RA factor - Negative , Urine report is normal. Please suggest