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Pain over abdomen at right and left upper quadrant after eating could have many causes which are
acute gastritis,gastric ulcer or
Helicobacter pylori infection or
food allergy.
You must undergo routine blood investigations and H.pylori,liver function tests,urinalysis and stool for blood,abdominal ultrasound and upper gastrointestinal endoscopy to detect the underlying cause.
Treatment is mainly depend on the cause but you may take symptommatic treatment meanwhile.
Antacids like h2 blockers (ranitidine) or proton pump inhibitors (pantoprazole or rabeprazole) will help to reduce excess acid production in stomach and antiemetic (ondasetron or
metoclopramide) to relieve from nausea or vomiting.
You can also take digene gel or liquid or ulcero-protective agents like sucralfate or bismuth subsallicylate to reduce the burning sensation.
Apart from medications you should,
eat plain foods like boiled rice and green leafy vegetables without adding spices or oil.
It will help to neutralise digestive acids and also they are easily digestible means there will be no need of extra stomach acid and no acid reflux.
Consult gastroenterologist for further advise.
Thanks and regards,