Thanks for contacting healthcare magic. You have problem of hemorroid. Hemorroids are dilated vein that easily bleed while excessive straining. For hemorroid treatment you have to modify your diet and lifestyle. ... Take more high fiber diet like whole grains, beans etc. .. Avoid spicy foods and fatty foods. Avoid alcohol drinking and smoking. Avoid gaseous foods like cabbage, cauliflower turnips...etc. . Eat fresh fruits and green vegetables. Avoid excessive straining at toilet. Prolonged sitting at same position avoid. If needed than you can start stool softner for constipation. Slitz warm water bath is helpful for pain relief in hemorroid. Maintain proper hygiene around anus. Consent a physician for further treatment. I hope my guidance is helpful to you. Thanks.