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Dr. Andrew Rynne

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What Causes Swelling In Feet And Ankles?

i have been on a flight and my feet and ankles were swollen when departed i have elavated my feet ,swelling gone down on my feet but ankles still little swollen can you please tell me why this happens and what to do to incase i fly again ,,thank you
Wed, 24 Jun 2020
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Orthopaedic Surgeon,  's  Response
Hi,

Swelling of the feet and ankles do commonly occur after a long flight because of the dependent position of the lower limbs over a period of time and because of muscular inactivity. The normal muscle action which happens during walking does not happen and veins do not return blood as effectively causing fluid to accumulate.

Before you fly again please get a pair of anti DVT stockings for the flight. Use it for the time you are inside and avoid socks, and restrictive clothing which may be tight. Check out exercises for the foot and ankle which should be done periodically. Try to walk for a short while inside.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. George Verghese, Orthopedic Surgeon
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What Causes Swelling In Feet And Ankles?

Hi, Swelling of the feet and ankles do commonly occur after a long flight because of the dependent position of the lower limbs over a period of time and because of muscular inactivity. The normal muscle action which happens during walking does not happen and veins do not return blood as effectively causing fluid to accumulate. Before you fly again please get a pair of anti DVT stockings for the flight. Use it for the time you are inside and avoid socks, and restrictive clothing which may be tight. Check out exercises for the foot and ankle which should be done periodically. Try to walk for a short while inside. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. George Verghese, Orthopedic Surgeon